A blessing for you

A friend passed on this lovely blessing today as a thank you to all the women in her life who have inspired her. (Thank you, Melissa!) Every so often I come across this blessing and it's always such a lovely reminder. My shoulders rest easier, my breath deepens— ah, yes, that's right, I'm "exactly where I'm supposed to be." What a good and comforting thing for each of us to realize as 2009 winds up.

May today there be peace within.
May you trust that you are exactly where you are meant to be.
May you not forget the infinite possibilities that are born of faith in yourself and others.
May you use the gifts that you have received, and pass on the love that has been given to you.
May you be content with yourself just the way you are.
Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.

Wishing each of you a happy, festive & safe New Year's Eve! (Note that Blooma is closed New Year's Day, but will be happy to see each an every one of you in class again on Saturday.)

Love, Alisa, Sarah & the women of Blooma

Good-bye 2009, hello 2010!

Take the opportunity to reconnect with yourself and with your growing baby belly tomorrow during Sarah's special New Year's Eve 2-hour prenatal class, 9:30-11:30 a.m. (Hint: This class is open to anyone—pregnant or not!)

Sarah says there will be "a KICK ASS mix of the 2009 hits and lots of other great stuff."

So show up to breath, stretch, energize, reflect on 2009, and set your intention for the New Year. There's no better way to send 2009 on its way than with a bit of time on your mat. Sign up here. See you tomorrow!

Love,
Alisa & the women of Blooma