Join us for MAMAsana at 1:30pm on Mother's Day. Mama-yogini Bridgett Erickson will host an hour of breath, restorative movement, well-being, and insight into the blessings of motherhood, followed by time to chat & enjoy refreshments with other Blooma mamas!
Here's what Bridgett has planned for the special class:
We'll be reminded that a connection to our breath and body through yoga enables us to experience each moment fully ... a reminder to forget the "shoulds" or "should nots" and just act from our intuition in the now. This will be a class that reminds mom that she rocks! :-) It will be on the more restorative end -- approachable for all moms and even accessible to new yogis. In fact, it's the perfect time to invite grandmas, aunts or other visiting moms who are celebrating with Blooma moms that day.
Afterwards, we'll take time to connect with other moms, celebrating a special day that is all about us ... just a few moments away from our sweet families to celebrate motherhood through yoga and community. Truly, this will be a time to rejuvenate after spending a morning of brunch and fun with your family!
Celebrate women -- mothers, mothers-to-be, grandmothers, sisters, nieces, girlfriends -- with a peaceful, relaxing, and heartfelt practice that is open to everyone (guys, too!)!
Posts
