Moms, feel renewed for free!

Sunday, May 17
FREE Self-Renewal Party for Mothers, 6-8pm
with Sarina LaMarche

Reconnect with who you are and learn about creating balance from the inside out. Enjoy time just for you, connect with other women and support each other in creating the life you desire -- and deserve! This fun, free girls-night-out is based on the highly-acclaimed book from Renee Trudeau, "The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life."

Bring a pen, a journal and a "pre-pregnancy" photo of yourself that represents a time in your life when you felt really alive (but don't stress if you can't find one)!

Pre-register on the Class Schedule.

Yoga for You is free at 6am on May 13!

Wednesday, May 13
FREE Yoga for You, 6-7am
with new teacher Stacy Seebart

Pranassage Practitioner and Interdisciplinary Yoga Teacher Stacy Seebart is new to Blooma. As part of our week honoring women, Stacy is offering her first class FREE.

Pre-register on the Class Schedule.

Moms, renew, for free!

Blooma's Personal Renewal Group leader Sarina LaMarche passed along this invitation:

F0r 48 hours, you can download a free copy of Renee Trudeau’s award winning The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life.

The book is available May 8-10 at www.mothersguidetoselfrenewal.com Sign up today!

Featured extensively in national media, Trudeau is a national life balance expert, and her book is described as “The best book on balance,” by women’s health guru Dr. Joan Borysenko, author of Inner Peace for Busy Women. Trudeau's book has helped thousands of women and can help you:

• reconnect with who you are and nurture yourself
• manage your energy and practice saying “no”
• tap into the Transformative Power of Self-Care

Wondering, why free?! This uplifting, beautifully illustrated/photographed book was born from Renee’s personal experience of creating/leading women’s self-renewal circles—called Personal Renewal Groups. She is passionate about how transformative self-care can be for women and was moved to share this message with women around the world.