Monday, August 4, 2008

Get Fit! Blooma-Balance Camp Starts Next Week!


Blooma and Balance Fitness have teamed up to bring you a week-long mini-exercise-camp that will add creativity and intensity to your fitness routine.

Join Balance co-founder Morgan Luzier for a 30- to 40-minute0808_BalanceFitnessFacade fitness session three times a week. You'll get an outdoor routine that combines strength and endurance training, speed and power exercises, and agility and plyometric work.

As part of the bootcamp, you'll also get a class at Blooma and a class at Balance Fitness for no additional charge!

The camp is open to all fitness levels. We're offering two one-week sessions, with the group meeting on Mondays, Wednesdays, and Fridays from 8am til no later than 9am.

Session I: begins August 11
Session II: begins August 18

Days & Times: Mondays, Wednesdays, Fridays. Meet at Bloom at 8am, drop off your tot in child care if needed, then we'll head out for our work out. Back at Blooma by 9am!

Fee:
$60 for a week-long camp, or sign up for both Session I and Session II for $105. Childcare is $10 per week.

Call the studio for more info or to sign up (952.848.1111) or visit www.Blooma.com (click 'schedule', then select the 'workshops' tab).

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