Wednesday, September 10, 2008

A Course in Parenting: Meditation & More for Mamas & Papas

Join us at Blooma for a class about parenting, yogi style!

This past spring, Blooma and Lisa Bergly introduced the Swami Mommies program to rave reviews: "I absolutely loved this class," said mama Rachel G., and shortly after the course ended, Blooma mama Megan said, "Oh, how I loved this class! I am already missing it so much!" So we're thrilled to offer another session this fall--and to introduce a series of follow-up workshops exclusively for our Swami Mommies alumni!

Swami Mommies: The Introduction
This 4-week series of 2-hour classes explores how to bring0809_SwamiMommies yogic philosophy into your family life through the teachings of Kriya Yoga. Each class includes philosophy, kriya technique, asana, pranayama, mudra, mantra, and meditation. Learn how to take that next, conscious step toward becoming a better, more-balanced mother and life partner. (Dads are welcome, too!)

Swami Mommies: The Workshops
Loved what you learned in The Swami Mommies intro? Join us for more yogic love and wisdom about parenting and partnering in Lisa's one-afternoon follow-up workshops. We'll focus a little less on asana and a little more on lecture & discussion. (Please do take the required Intro session first!)

The Details
  • Swami Mommies: The Introduction meets 2pm-4pm on Sundays, October 5, 12, 19 & 26. The course is $125.
  • The Follow-Up Workshops meet 1:30pm-4:30pm on Sundays, November 2 and December 7. There's a different topic each month; watch the newsletter and blog for details. The workshops are $40 each or $75 when you register for both.
  • For the best value, sign up for the Intro and the two follow-up workshops together for just $180.
  • Sign up soon! Swami Mommies sold out when we offered it in the spring!

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