Inspired by Gurmukh

Blooma teacher Bridgett Erickson completed the Khalsa Way Prenatal teacher training in New York City this month.

The training was led by Gurmukh, a Kundalini-based pregnancy yoga teacher who has taught mamas-to-be for nearly three decades!

The training reinforced that every woman’s pregnancy and birth journey is unique, inspired and deeply personal experience. Look for a prenatal class taught by Bridgett on the Blooma schedule in November. Bridgett will share with you all she learned--including the absolute bliss experienced during a one-week vacation just for MOM! Her family was so happy to see her relaxed and refreshed after a week of yoga and meditation. It looks like a solo vacation may become a yearly occurrence!