Monday, January 18, 2010

So happy together

Blooma re-opened Saturday with a burst of amazing energy! Our classes were full and it was wonderful to see all of you with your blooming bellies or with kiddos in tow. My Saturday 11 a.m. BYOB (Bring Your Own Baby) yoga class was a blast with 16 mom and baby pairs filling the room with breath, movement, and songs for baby.
      If you haven't tried BYOB yet, give it a go! It's so much fun to develop a yoga practice that rebuilds your strength, is fun for baby, and bonds the two of you even closer together. Plus, BYOB classes are a great place to reconnect with familiar faces from your prenatal yoga classes and to share what's happening in these first months with baby. 
      Whether your baby is 2 months old or crawling, there are a bunch of class times and days to choose from. (And  yes! BYOB is open to dads and other caregivers, too!)
Tuesdays 11am -12 pm - Allison Cunningham
Tuesdays 6-7 pm - Lisa Bergley (YogaBonding founder— she's back at Blooma! If you haven't had the pleasure of a class with Lisa yet, be sure to drop in.)
Thursdays 11 am-12 pm - Jennifer Colletti
Thursdays (Crawlers), 11 am-12 pm - Allison Cunningham
Saturdays 11 am-12 pm - Alisa Blackwood/Jamee Yung
Sunday (Crawlers) 11 am-12:30 pm - Allison Cunningham

St. Paul moms, please start spreading the word that I'll also be teaching BYOB at our new St. Paul location (968 Grand Ave.)—Wednesdays at 11 a.m., beginning February 3.

Alisa, Sarah the women of Blooma

No comments: