NEW CLASS: Take It Easy yoga

If you're looking for a class at Blooma that's more restorative in nature...
If you're new to yoga...
If you're newly postnatal (or just having a "postnatal" day!)...

Take It Easy yoga on Sunday mornings is the class for you! Enjoy a slow-but-steady moving, easy-going, laid-back hour on the mat as you soothe your stress while lightly energizing your body. We’ll concentrate on breath, add in a little bit of low-key strength-building work, and enjoy some feel-good stretching. You’ll leave feeling at ease in your body, at peace in the world, and delightfully relaxed. This is a class that is truly welcoming of everyone! Drop ins are welcome, or you can use your class pass. Bridgett Erickson teaches the class on Sunday mornings, 11:15am-12:15pm. See you there!