Wednesday, July 9, 2008

Yoga with a Pal

If you haven't yet signed up, now's the time!

Jessie Rosenberg
Thursday, July 17, 2008
Yoga from 8pm-9pm ... wine and treats to follow!
$30 per couple

Partner Yoga is for everyone (friends, yoga buddies, loved ones - partner, sibling, parent, child).
Practice this unique and uplifting form of yoga where you and your partner work together to build postures.
*No experience is necessary.

Partner Yoga is a creative sequence of mutually beneficial partner stretches fully integrating both people into each movement to connect body, mind, and spirit. It emphasizes trust, compassion, and joy in your relationship while exploring strength, flexibility, and balance in your physical practice. We will also learn some Thai Yoga Stretches that you can use at home.

This workshop presents a FUN challenge and creates strong connections.

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